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Mind and Body Relaxation Technique : a Guided Mindfullnes Meditation to live a healthy life and transcend

The healing powers of meditation are unlimited, it literally touches every single aspect of our existence. From freeing the brain of unwanted pressure and anxious thoughts to calming the entire body with every organ on it; This mindful activity can be seen in all religions and beliefs in forms of prayers, spiritual liberation, divine connections, and more.

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What Spirituality Dose to Your Brain: The Power of Belief.

Discover the profound impact of spirituality on brain health. Explore how practices like meditation, mindfulness, and prayer influence cognitive function, emotional well-being, and overall mental clarity.

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Welcome to the Higher Selves blog, an informative resource to fill your mind with knwoledge and find guidance on the jouerny of life.

written by: -spiritual psychologists -meditation guiders -truth seekers -content creators

the kyblion book cover
The kybalion - three initiates

A study of the hermetic philosophy of ancient egypt and greece